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1 in 3 quit GLP-1s in 90 days most for preventable reasons.

About Glo

Glo is an AI-powered companion designed to support individuals taking GLP-1 medications for weight and metabolic health management. It operates via SMS, offering personalized guidance, habit-building plans, and progress tracking without requiring an app or manual logging. Users can interact with Glo by texting questions, sharing photos of meals or menus, and receiving tailored advice based on their responses and side effects. The service includes a personal dashboard accessible on the web and a resource kit with recipes and tips. Glo offers a 10-day free trial, after which a subscription fee applies.

Best for: people using GLP-1 medications, individuals seeking weight management support, those needing daily health habit guidance

Key features

  • Provides personalized guidance and answers via SMS for GLP-1 users
  • Tracks progress and habits through conversation, no manual logging needed
  • Allows users to log meals or menus by texting or sending photos
  • Sends weekly customized goals to help build lasting habits
  • Provides a resource kit with recipes, tips, and timelines

Use cases

  • Tracking meals and progress by texting or sending photos
  • Getting personalized weekly plans to build healthy habits

Pros

  • No app installation required, works via SMS
  • 10-day free trial available
  • Cancel subscription anytime

Limitations

  • Available only to users who can text in the United States
  • Not a medical device and does not replace clinical care

Screenshots

Glo screenshot

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